BMI index accurate??
I'm 5'8", 39, Male. Lost 13 pounds since March 5th-joining MFP and starting to exercize again. MFP says my BMI is currently 27.9 and normal is 18-25. That would mean 121-164 pounds is "Healthy" I weighed 162 once, since becoming an adult, and looked like skin & bones. Right now, my goal is 170. Am I out of line?? I KNOW…
