365 Days...MFP and Bootcamp Results!!

tuneweplay

Today, my My Fitness Pal account says I have logged in for 365 days in a row! YESSS!!!!! I started bootcamp at the YMCA on March 5th, 2012. They said log every morsel with a My Fitness Pal account, so I got one - March 8th, 2012.

I have not done everything right. I have more to do. However, I've lost about 40 pounds and have gained in fitness.
I will tone, lift weights, work on body fat percentage. However, I also intend to enjoy life!

Here is what works for me so far, for those who are searching:
EAT RIGHT - log almost every bite on MFP EVERY day, even when you stumble, or have an off day. Watch calories, protein, and sodium. You cannot out exercise a bad diet! But you also don't have to count an off day as a failure!!!
EXERCISE - regularly, depending on YOUR goals.
DRINK WATER - all the time.
SLEEP.
WEIGH - occasionally. NOT every day.
HAVE FUN - God has given you your days - make them count. Find friends and accountability partners to help with goals.
TAKE PROGRESS PHOTOS - before and during, but don't say you are done, this is a life time commitment.

My before shots are from 2011. That's because I was embarrassed to take any more last March.

jjkarnitz

Nice job! Your results are impressive on their own, but I think the 365 days in a row logging is the most inspiring! Well done.

SexyLovinmeCook

Congrats...You look amazing and way to stick with it and keep pressing....HAPPY 365th

maryannelk

Great job! Like that you kept it simple!

missionimposs

Great results!!!! thank you for sharing with us and for the advice also , I will be doing my best to follow it!!!!!