Anyone from Spain, Italy or France out there? I'm from Barcelona and I love our traditional and varied food, and also Italian and French cuisine. Any Spanish, Italian, French food lovers/cooks who wan…
Hi runners, I've been following the C25K podcasts and I found it a great way to get into running and keep motivated! Now I'm looking for more podcasts that I can use when I finish the C25K -my problem…
A bit shy about posting pictures, because I still have a way to go :blushing: but today I was so positively surprised when I compared my progress pictures taken today with those taken a month ago (17 …
How do you manage to stay within the suggested limits of sugar that MFP sets!? :sad: I've realised that suposedly I'm always consuming too much sugar! :noway: And I don't consider myself to be a sweet…
After reading some posts and seeing some amazing before and after pictures :love: , I see it might be worth giving strength training a try! As I've always done basically cardio, I'm quite clueless whe…
I like biking and doing spinning in the gym. MFP says that doing 30 min of spinning I burn 237 calories, and I burn 271 calories biking for 30 minutes on a moderate pace. This seems quite a lot to me.…
Hi there! I joined Myfinesspal a week ago, and I'm doing quite well! I've gone back to doing exercise regularly and I love eating back the calories I burned! ;-) This is a great tool and it's great to…
