Is there life after C25K?

RoxyLDN

Hi runners,
I've been following the C25K podcasts and I found it a great way to get into running and keep motivated!
Now I'm looking for more podcasts that I can use when I finish the C25K -my problem with running is staying motivated, so listening to a podcast and following some sort of a programme helps me. I guess I find it easier to stay motivated if I do intervals than if I keep a pace for a long time. So...:
Do you know of any (free) podcasts for HIIT for runners? I enjoy sprinting! :-)
Thanks! :flowerforyou:

RoxyLDN

I looked around and I found a couple of useful resources:
http://motiontraxx.com/
http://www.djsteveboy.com/podrunner.html

Any other suggestions, please?

Thanks!