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Is there life after C25K?

RoxyLDN
RoxyLDN Posts: 96 Member
edited December 2024 in Fitness and Exercise
Hi runners,
I've been following the C25K podcasts and I found it a great way to get into running and keep motivated!
Now I'm looking for more podcasts that I can use when I finish the C25K -my problem with running is staying motivated, so listening to a podcast and following some sort of a programme helps me. I guess I find it easier to stay motivated if I do intervals than if I keep a pace for a long time. So...:
Do you know of any (free) podcasts for HIIT for runners? I enjoy sprinting! :-)
Thanks! :flowerforyou:

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