We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can buy Milled flax seed in the UK from Linwoods. They also have other flax seed based products and hemp: http://www.linwoodshealthfoods.com/ Also available in Ocado / Waitrose
-
Thanks for sharing!
-
Looks yummy!
-
bump
-
I usually freeze them and eat them as 'ice cream' using a food processor. But here it's full of yummy recipies! :love: Thanks for sharing!
-
Wow! Great job! You look great! :flowerforyou:
-
You are beautiful, indeed!!! :heart: and of course you must be proud of yourself! Glad you found yourself, and somebody that really loves you :flowerforyou:
-
bump
-
Bump to read it later
-
What's alfredo sauce? Something I do very much and I use in all sort of ways is samfaina (ratatouille): diced and fried onions, aubergines, peppers & tomato sauce. I use it to accompany grilled meat, chicken, tuna... I also like to mix an egg with a cup of ratatouille and cook it shortly and eat it on top of a slice of…
-
Oh, and I also love dark chocolate eggs for Easter! :laugh:
-
I love poached and soft boiled eggs. Yummy! For instance a poached egg on top of an english muffin and boiled spinach is a great breakfast! I also like omelettes, specially omelette with onion and aubergine I like to add a raw egg in ratatouille and let it cook for a short while (sort of scrambled egg with ratatouille, but…
-
Hi, I'm from Barcelona, but I live in London!
-
Sounds great! I'll try to do it veeeeery soon!
-
Cold: in salads Warm: mixed with ratatouille
-
Great job! Congratulations!!!
-
Enjoy the holidays and get back to your diet when you're back home!
-
I'm from Barcelona, so I'm bilingual Catalan & Spanish I studied French & Latin, in school and during my first degree I live in the UK, so I'm fluent in English I lived in Italy for a short while. But I've not practiced my Italian for ages! I studied a bit of German, but I forgot almost everything! I also learned some…
-
Yep! For me 1200 was a struggle. I rather do it slowly than trying to do something I know I won't be able to follow. So I increased my calorie intake to 1350 and I'm still losing weight. However, I also started doing some strength training and I try to exercise everyday. I mostly eat the calories back, but not always 100%.…
-
Great resource! Thanks for sharing!
-
Impressive! You did really great! And only in 8 months! You look amazing! Congratulations!!!
-
I looked around and I found a couple of useful resources: http://motiontraxx.com/ http://www.djsteveboy.com/podrunner.html Any other suggestions, please? Thanks!
-
:laugh: :laugh: :laugh:
-
Wow! You have all achieved amazing results! Congratulations! Thanks for sharing! You're all so inspiring!
-
Great job and amazing commitment!!! Congratulations! You look great!
-
Thanks! :happy: No, I have no measurements, but happy to have the pictures, at least! :wink:
-
Thanks! :flowerforyou: Yes, the weight is almost the same, that's why I was happy to see some difference looking at the pictures! :drinker:
-
:laugh: I'm afraid I don't have more pictures to share... :tongue:
-
Thanks for your nice comments guys! Some of you asked what sort of training I did. I'm not at all an expert, so I don't want to suggest that this is the best way to go, plus I'm not following any strict/regular programme, but I usually do: 1) Bike 4/5 days a week to work and back (total: 50 minutes) 2) Cardio 3/4 days a…
-
hell
