Let's See your BEFORE and AFTER (or during!) Photos!

2456721

Replies

  • alocke37
    alocke37 Posts: 15 Member
    great job. What is your secret. I am doing to my last 5lbs and needing to lower my body fat %. The last five or soooo hard, any helpful hint would be great
  • Omazed
    Omazed Posts: 66 Member
    That is a great achievement..WELL DONE!!!
  • tuffytuffy1
    tuffytuffy1 Posts: 920 Member
    You are all so inspiring!
  • SF2514
    SF2514 Posts: 794 Member
    Everyone seems to be doing such an awesome job! I can't wait till I am confident enough to do before and after shots haha.
  • RoxyLDN
    RoxyLDN Posts: 96 Member
    Wow! You have all achieved amazing results! Congratulations!
    Thanks for sharing! You're all so inspiring!
  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Okay...not there yet, but here's mine:

    before (March 2011...THE picture that told me I had to get going...) - Approx. 221 lbs

    March2011-BeforeWeightLoss.jpg

    During (Feb 2012 ~20 lbs less) - 203 lbs

    during.jpg

    During again (June 18, 2012 - only about 6 lbs less but more toned up after starting to run). - currently 197 lbs

    after2.jpg

    Hoping to post my "after" pic by the end of the year! 22 or so lbs to go! :)
  • Awesome work! Do you have any secrets to share? ;)
  • dreamongirl001
    dreamongirl001 Posts: 9 Member
    What a transformation!! What on earth was your regimen to produce that kind of outcome so quickly. Please, share....:wink::laugh: :happy:
  • SCSleeve2012
    SCSleeve2012 Posts: 76 Member
    bump for later
  • askewcr
    askewcr Posts: 413 Member
    This is very inspiring. Thanks so much for doing this.
  • onpurpose7
    onpurpose7 Posts: 3 Member
    So what is the secret on your weight loss you look great???
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    All of u look great
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg
  • Shayztar
    Shayztar Posts: 415 Member
    Start @ 216. Took my first pics at 195. Currently 175. Working towards 155. 2/3 of the way there!!

    Backwdatelbs.png
    Profilewdtlbs.png

    I'm burning those grey pants next. LOL
  • cynthiaj777
    cynthiaj777 Posts: 787 Member
    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg

    NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:
  • ZebraBri
    ZebraBri Posts: 60
    Everyone looks so amazing. :')
  • cmsu64113
    cmsu64113 Posts: 474 Member
    Amazing!!
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Awesome pictures!
  • mceldows83
    mceldows83 Posts: 14 Member
    I don't know how to post pictures so the progress picture is my profile picture.

    My Heaviest 2010
    October 2011
    Early June 2012

    To all who have posted on here, what great Inspiration you all are. Keep up the hard work!
  • Curvimami
    Curvimami Posts: 1,851 Member
    I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    7068229073_e0ca3daf34.jpg
    Workout progress by Khrystina the Ninja, on Flickr
    7410861666_b63e4cc083.jpg
    Get your Sexy on by Khrystina the Ninja, on Flickr

    Wow!! great results! you look awesome!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg

    NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:

    lol :blushing: I have just been eating healthier and junk in moderation and doing at home videos!! Favorites are Turbo Fire and ChaLean Extreme... Doing Tap Out right now :)
  • OMG SUCH THE TRANSFORMATIONS ON ALL OF YOU!!!! SUPER FAAAAAAAAAANTASTIC AND HANDS UP TO YOU ALL. WELL RIGHT NOW I HAVE MY BEFORE PHOTOS ONLY UP...MY GOAL IS TO ONE DAY HAVE AN AFTER PHOTO...
  • Balance05
    Balance05 Posts: 53 Member
    Start @ 216. Took my first pics at 195. Currently 175. Working towards 155. 2/3 of the way there!!

    Backwdatelbs.png
    Profilewdtlbs.png

    I'm burning those grey pants next. LOL

    I started at 216, and am now 196- but i've been stuck between 196-198 for months. How did you break through plateaus?! I can't wait till I'm 175 (and even lower!) So proud of your transformation, and you should be too!

    All of you are looking FANTASTIC!! Thanks for having the confidence to share!!
  • tlafrance
    tlafrance Posts: 105 Member
    Bump, this is so inspiring
  • AmyM713
    AmyM713 Posts: 594 Member
    Here is a shot from the beginning and my most recent photos a couple weeks ago. Still a work in progress though.

    body020.jpg

    Pushphase012.jpg

    body019.jpg

    Pushphase031.jpg

    body046.jpg

    Pushphase019.jpg
  • Acliff510
    Acliff510 Posts: 122 Member
    Love the transformations ... hate people quoting pictures!!! (sorry, hormonal day) don't stone me
  • queenkb
    queenkb Posts: 39
    You are looking Great! Keep up the Excellent Work! : )
  • Curvimami
    Curvimami Posts: 1,851 Member
    BEFORE

    Pictures.jpg

    11182010.jpg

    NOW!!

    8196872_3022.jpg

    8196872_6358.jpg

    8196872_189.jpg

    NO WAYYYYYYYYYYYYYYYYYYYYYYYY. I want your body. DROOL! What as your program? :noway: :noway: :noway: :noway: :noway:

    ^^^THIS!!!!^^^^ Must know how to get that beautiful body!!!
  • veggiesaurus15
    veggiesaurus15 Posts: 152 Member
    50 pound progress
    frontcompare.jpg?t=1339534734
    sidecompare.jpg?t=1339534790
    backcompare.jpg?t=1339534683

    You can really see the change in your face :) Keep going!!! :)
  • Curvimami
    Curvimami Posts: 1,851 Member
    Everyone looks so great!!! Im ready for my "after"!! Just wish it was ready for me.lol
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!