Let's See your BEFORE and AFTER (or during!) Photos!

Lindsey1985x

Lets start a new thread dedicated to Before and After (or During) Photos:

I always find this THE most inspiring part of MFP!

mosertheninja

I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

relly1008

I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

Wow you look great, what you did!!

Lindsey1985x

I lost weight down to 140, then purposely put on ten, and am now trying to eliminate the fat that came with the bulk.. work in progress.. the fun is in the journey...

WOWZERS! great work!!!!! you look great!

shimewazaMan

I lost weight down to 140, then purposely put on ten, and am now trying to eliminate the fat that came with the bulk.. work in progress.. the fun is in the journey...

Damn dude! That's friggin amazing!

GinaKurtz

I'm almost 5"4' tall & have a small frame. At my heaviest, I was at 163...

I can't get it to work, but my pics are in my pictures on here...

Girl_Bomb

196 to 150, countless inches
size 32 to 27
now im lifting and toning and following EM2WL

Face


before


after

toriann143

mine are only progress pics - I'm 5'1.

rubytOU

I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

holy crisnap

Bobby_Clerici

It was bad - very bad. My health hit rock bottom.

jabdye

very inspiring -- thanks for sharing!

UpEarly

Here's mine! My after is in sweaty hiking clothes and hair pulled back in a ponytail... but that's pretty much my norm. :-)

cynthiaj777

Only progress. I've really only started lifting since this picture. Still around 125 lbs though. Give or take on any day.






Disclaimer on my profile photo: it is a long story behind the picture....hahaha.

lovedtorun

mine are only progress pics - I'm 5'1.

You are doing an amazing job! Way to go!

iamMaLisa

bump for later

__souledout

I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

you look amazing! what did you do?

ewhitehurst1

bump. This is such inspiration! You all look amazing! Great thread.

BigRich822

This is 28lbs down and I went from 22% BF to 9%BF

DeeVanderbles

Amazing results, everyone. keep it up!

madelonism

50 pound progress

SuperAmie

mine are only progress pics - I'm 5'1.

You look great!! Keep it up

JeSuisPrest

AmyLRed

bump for its awesomeness

SuperAmie

50 pound progress

Great progress!! Your looking great!!!

MelodyinGa

This is 28lbs down and I went from 22% BF to 9%BF

Yummy!

AmelodyAngel

So wonderful! Thanks for sharing!!!

erickirb

My change had a little more to do with slowly bulking then a cut. Interesting thing is that I actually weight 3-4 lbs less in the picture on the far right vs. the one on the left. (weight range was 9 lbs from lightest to heaviest).

right click view image to see the last 2 pics:


here is my pre and post cut pics, which are the last 2 pics from the one above:


sorry for the size, they are in my profile as well or just right click view image.

determined2lose89

OMG! Incredible!!!

I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message.

This is my "Before" photo. by Khrystina the Ninja, on Flickr

Workout progress by Khrystina the Ninja, on Flickr

Get your Sexy on by Khrystina the Ninja, on Flickr

wendy3330

Amazing progress!!!

MelodyinGa

50 pound progress

Great progress!! Your looking great!!!

OMG...your belly is melting! And that back shot...amazing! Keep rockin' it girl!

tnrown87

Bump! Everyone looks great!