cakorineck

Discussions

calculating nutrition information on homemade items
Help-I like to make a lot of my food from scratch, but then have no idea what the calories would be for 1 piece of, for example, meatloaf. I also make my own meatballs from a mix of beef and pork and I wouldn't know where to start for the nutritional value of those either, or for the oatmeal cookies I just made and…
On the last leg
I have been in my life style change for the past 5 years. I am tired of the fluctuating 10 pounds: they are here, they are gone, they are here again! I decided to join on the advice of my personal trainer to monitor my food. This is a great and easy place to keep a food diary. Hope to see this 10 pounds gone for good.