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Any Good Websites To "Analyze Recipes?"
I love using the calorie counter on MFP, but I have trouble trying to figure out the nutritional content of my own recipes; especially soups, mixed salads, etc. Can anyone recommend a good, free website like MFP that I can use to just punch in the ingredients of a recipe and calculate the calorie content per serving?…
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"My Fitness Coach"
Anyone use this Wii game ("My Fitness Coach") for cardio? If so, have you figured out a way to make the workouts really focus more on cardio? Even when you make cardio your "focus", it seems you still spend about a third of your workout doing "leg extensions", "plie squats", and "hip abductions." I understand that strength…
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Anyone here in the "maintaining" phase of weight loss?
I am now entering the final 20 pounds to my weight loss goal. Once I get there, I know that there is a different strategy/plan involved in order to "maintain" the weight loss rather than striving to keep losing pounds. Having spent nearly my entire life obese, this is definitely the scariest part for me! I know that I…
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What Label Are They Reading?
So, has anyone else noticed when they try to find a food in the MFP database, that they often have to weed through about 10 or 20 incorrect entries before they find one that actually matches the label on the food that they ate? I went to enter in "Hershey Chocolate Bar" (yes, I hate to admit it, but I gave in to temptation…
