KAS0917

Discussions

I need to be lifting..but where do I start?!?!
I get it. I've read it over and over. LIFT HEAVY. I'm not the least bit scared to do so, but I haven't a clue where to start. A little background: I grew up playing sports, so I'm somewhat coordinated. I've lost 30 pounds with 35 pounds to go. I have a pretty decent handle on my eating, although I tend to do bad when I'm…
Stepping off the WW ledge and joining MFP
I've been a weight watchers member on and off for 10+ years, consistently for the past 18 months. I'm down 25 pounds, and I absolutely believe that WW works...but you have to actually DO it. I finally had a 'come to Jesus' meeting with myself yesterday and I know that I haven't really been DOING WW, I'm just paying them,…