I've heard that within the first month many people lose the most weight. I've just started working out and eating right and I assumed I would lose at least 2 lb.s a week. So far it's been a slow 1 lb a week. Now I'm wondering if my regimen is the right one for me.
Hi my name is Josey and I've been struggling with my weight ever since I had my daughter 12 months ago. I gained instead of loosing weight after I gave birth and for the first time in my life I was medically obese. I'm starting my goal at -30 lbs just to get out of the danger zone. Hoping to find some support and share…