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Help! I need shoes.
I am in need of some new work out shoes and I sure could use some suggestions on what kind to buy. Right now I do a combination of strength training, elliptical, treadmill and outside walking, and rebounding. I also throw a little hula hooping in there just for fun. I would love to try some running, but have some issues…
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Which BMI Calcularor is the best?
I am trying to get an idea of my fat percentage, and used both the Military and the Covert Baily calculators. I got a huge discrepancy between the two. The Military reading was almost twice as the other one. Which one is more accurate? Thanks for any help anyone can give.
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Do you count?
Just wondering who counts doing extra chores such as cleaning out closets, washing windows, gardening, etc. exercise?
