Hello all, i have just returned to myfitnesspal after a good year away and i am after some friends who will help me along the way to my goals. i will also gladly encourage you as much as i can and i f…
Looking for more friends! , I have a great bunch of friends on here already who are brilliant at supporting me, But could do with a few more :) So if anyone wants to add me feel free im from wales and…
Hello, just looking for some healthy recipes to have/include gammon got some that needs to be eaten soon so want to use it up but my normal gammon egg and chips isn't so healthy lol
Whats the truth about green tea? i used to drink a large green tea every morning beliving that it kick starts the metabolism? these days i cant stomach the taste so i take a green tea supplement table…
Hello all, Just joined the site after being recommended it by my partner both currently trying to lose weight and looking forward to hearing some tips and success stories from you all