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calories burned to jillian michaels dvd's?
i'm 5'4-5'5. 137 pds. i do the burn fat boost metabolism-warm up and usually do 5 or 6 out of the 7 circuts. i also just started the 30 day shred. does anyone know how many calories u burn on each level in 30 day shred? or how many u burn to the burn fat boost metabolism? i've looked online and i get about 10 different…
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feel like im not getting anywhere.
im 25, was always within my weight rage. 110-120 pds-tops. i had a baby and started slowely working out but the past few months i really kicked my butt in gear. i eat healthy, count calories, have been doing the burn fat boost metabolism dvd from jillian michaels and havent lost much weight. i dont sit around for the rest…
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new here
i just signed up. im 25, trying to loose the baby weight, and a few pounds extra. i got 17 pds to loose till pre pregnancy weight and 22 pds to get to my target weight.
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why cant i drop the pds?
im trying to loose 17 pds to get to my pre pregnancy weight. 22 pds till my goal weight. i eat healthy, count calories..i wont go past 1200 a day..usually around 1100. ive been doing jillian michaels burn fat boost metabolism for a while now. i do the warm up and about 5 out of the 7 circuts. In 3-4 months ive lost maybe 3…
