So today, I took my daughter to the Botanical Garden in our area. I was considering wearing my heart rate monitor, but decided against it because I didn't want to be looking at my watch to see how many calories I was burning all day. I wanted to focus on spending time with my daughter. Anyway, we were there for 4 hours…
I made a decision back in September that I needed to make a change. I've had a gym membership off & on for almost 4 years but really started to utilize it a little over a year ago. I'm currently 70lbs overweight & I'm just tired of being out of shape. I invested a lot of money in a personal trainer & it was embarassing &…