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Hannibal Lector has lost weight too
Lol ,everyones getting on the band wagon. First, it was John Goodman, the actor who played Dan Connors ,the father, in Roseanne Then Drew Carey , of the Drew Carey show, and now host of Price is Right, and now our favorite villian, Dr. Hannibal Lector, favorite mad doctor of the movie Silence of the Lambs Go…
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I did without pasta for 7 days
I had asked a lot of questions in regards to pasta and got some great answers, but for the most, be careful, and in moderations, people said they ate in, sparingly and in portion control. ok, so I said, Ill go 7 days with no pasta, focus on chicken breasts and lots of greens for the week, Weighed myself at 5 this morning,…
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Wynona Judd is "medative " walking and lost 60 lbs
Wow, Wyonna lost 60 lbs and told Oprah that she talked to God when she lost her weight......Meditative walking....... Well, shes kinda been thru hell in the last few years, so if she can lose that much under unbearable stress, theres a chance for all of us.. heres the link…
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great surprise this week too
for the last 4 and a half weeks, Ive weighed myself, and NADA.......nothing, maybe 1/4 of one pound Ok, check this out. I now have on a pair of Docker slacks, 38 inches in the waist....Ok, last month, I put them on they were snug in the waist, not too bad, bearable, but they fit Ok, the month before, I couldnt put em…
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A question about yogurt
Ive really never been a yogurt eater, but have a friend who is pushing me to eat Greek Low Fat Yogurt. Well........Ok, but whoa........I picked up a container ( probably one pint and half) and it was 3.89..........again, Im not cheap, but this is kinda high, I ve got my property taxes in Nov, and its all little tight right…
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Did anyone watch Dr Oz yesterday?
I have never watched that show until a few months ago, happed to stumble on it accidentally, but kinda got plenty out of it. Yester, he , as well as that show The Doctors had a great show, about obescity Im telling you, its worth finding it, watching it and really taking heed of what they are saying, esp about the obescity…
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weight loss tip from Dr Oz
I learned something today, from DR Oz's show about losing weight People who take a Mulit Viamin lose weight quicker than people who dont and People who take Vitamin B Complex lose weight quicker, as it helps metabolize the body in losing weight Just thought this would help those of us who take Vitamins ,that we arent…
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pasta
Just wondered how you guys dealt with my all time favorite, Pasta I love it, but from what I kind of gathered, its good, but be careful. I know its good in Complex Carbohydrate (Barilla Multi Grain) , thats what I buy, I stopped buying the plain white kind ( refined and processed), but kind of wondered how many times a…
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the bathroom scale
When I started losing weight, I weighed myself every morning. After about 3 months, I weighted myself evey 3 days or so, and now, 7 months later, Im only using it on Fridays and Mondays, in the morning when I get up I tell you this for one reason. I lost a good amount, and now Im losing inches. I had a pair of 38 inch…
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A very true, but scary story
I go now every 3 months or so to Health Fair sponsored by the local grocery store for its customers. For 3 bucks, you can get your blood pressure, Total Cholesterol and Triglicirides check I had great numbers since my regular Dr told me to lose 100 lbs......I have lost 88 lbs so far, with about 35 left Ok, so I m going up…
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Garrett , a fellow blogger passed away
For the members who knew Garrett, the 28 year old who has blogged his journey, for the last 2 years, just to let you know he passed away last Saturday, Aug 28, 2010 I have read his blog , his jourey how he had stuggled with being obese and how it had affected him in his personal and professional life Please remember him in…
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88 lbs
wow, cool and wonderful are the ways to describe how I feel. I started on Feb 1, 2010, and to this day, I have lost 88 lbs. Also, I can fast walk/slow jog on a tread mill for an hour and half, my blood pressure is now lowered, and I will be off the milder pill since the summer. My Dr wants to completely stop my b p…
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Ambulance stretchers for obese
I live in S. Texas, and this article was just published today, in the S A Express News in regards to obese patients and victims of car accidents needing to be transported if this isnt enough motiviation to keep you on your life change, I don't know what is...... again, not trying to be mean to anyone, Ive been there, done…