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Fluidity
Does anyone use the Fluidity system of exercize? I am trying how to figure out how to log this and am not sure.
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Need ideas for low cal/low carb snacks...
Hi. I need to find low cal/low carb snacks to keep in my purse for when "Just have to have something!" times. I always end up eating candy at the office and I hate to admit it-have bad sefl control right now. Anyway, any suggestions would be appreciated. Thanks
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Another new person...
Hi all. I am new to the site but really like what I see here. I have tried other sites such as this but found it took me longer to log my diet and exercize than I really wanted to spend. It looks like this site is a little more user friendly for me. And I LOVE that I can print my daily log to review with my dietician.
