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premenopausal and trying to lose weight. HELP!!
I am 43 yrs old and premenopausal. I lost 60 lbs over a yr ago with MFP. I fell off the wagon 23 lbs away from my goal weight and gained around 15 lbs back. Stresses in life being a huge factor. Getting things back on track now and have been back on MFP for a couple of months and have not lost anything. I was wondering if…
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I have lost 56 lbs and have 27 lbs to go.
I am having some difficulty getting results lately. I haven't lost much in the last three months. I am working out usually 6-7 days a week. I walk three miles in a hr and do strength training 2-3 times a week. My husband believes I am not eating enough of my caories. My brain wants to eat as few as possible usually around…
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Help!! I have lost 55 lbs. Now how do I get rid of the exces
I recently lost 55 lbs with the help of MFP. I am thrilled and so happy about it. I am having a problem and I wonder if anyone out there can help me. I am 28lbs away from my goal weight. I am walking everyday and doing strength training 3 days a week. I have some extra pockets of skin and fat under my arms and at the tops…
