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Question for those that have lost 50+ pounds.
I was wondering if anyone who has lost a significant amount of weight and has had it off for a while if you get use to the cold. When I was 415 pounds (Currently 232) I use to wear a T-Shirt and shorts in mid-winter. I now In pants and a t-shirt get cold on a 60 degree day with a brisk wind. Is it all mental or will by…
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Buying Something You Hope To Fit Into
Has many out there bought something a size or to smaller with hopes that you'll eventually fit into it? I have done this a couple of times. I do it for motivation and to hold myself accountable. It works really well.
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Anybody Recognize How Unhealthy You Family Eats?
I didn't realize how unhealthy my family eats until joining MFP. I'm appalled by it. I don't want to get into specific details but it's a lot of processed foods and fried foods.
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Sugar Allotment
I'm not for sure what the average daily total is for sugar allotment. MyFitnessPal had mine at 35, which I matched during breakfast with 12 Ounces of Milk and a Banana. Why is this so low? Are we not supposed to count the sugar from things like milk and fruits? I have since raised mine to 85. I would like to hear others…
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Cutting Onions During Movies
So I was watching Top Gun and I could swear someone was cutting onions in my room. (I won't mention what scene someone was cutting onions in my room) I looked up how to stop such nonsense. If you don't like onions being cut while watching a movie there are several things you can do. 1. You can cough. 2. You can put your…
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Compliments
I use weigh 415 pounds. I've been dieting for a number of years and it wasn't until earlier this year, when I started Weight Training, consuming a lot of protein and bike riding that the weight started to really shed. January I was in a 4x T-Shirt. I can happily say I'm now in a Large T-Shirt and down to 255 pounds. I was…
