Is it ok to go over my daily target of protien? I haven't gone over calories or fat, is that going to matter in the long run?
Hi All!! I am 23 and finally in the mind set to lose this weight, I was doing really well until last week and was starting to go down, unfortunatlly there was a lot going on last week and than my husband and I went on vacation this weekend and I ate whatever I wanted. I plan to get back on track tomorrow and continue my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…