Do you work out at night and does it keep you up?
I have time for a quick workout in the morning, and I've been getting in about 20 minutes, but my real time comes after dinner is done, dishes cleaned up, homework corrected and kids off to bed. So I've been doing a 30-45 workout off a dvd at night, but I find that I cant go to sleep if I do. Usually done with workout at…
