Through MFP, I realized I was consuming wayyyyy too many calories, and most of them empty. I don't want to "diet", but rather live a healthier lifestyle and give my body the foods it needs. I've been cutting out a lot of added sugar (no flavored creamers in coffee, no candy, pastries, soda, juice) and trying to fill up on…
Hi ladies, I'm getting married August 9th and had my final dress fitting today! Eeek! It fit great and it's now ready for the big day. Only problem is, my arms and chest area are not (it's strapless). I've been kicking my butt into gear for about three weeks now and haven't seen a single pound drop...it's frustrating! I…
