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Any Support Appreciated!
Hi I have re-started on MFP and am in need of all the support and motivation going! Please feel free to add me and I will do my best to be a good buddy in return. I know I got the best results when I was fairly active on this site so I am hoping to get some good habits back x
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Food Diary
Hiya I am still trying to follow SW plan and using MFP. Any tips on how I adapt the food logs to be like SW at all? Plus if I log a lot of the free foods on SW I can go over my calorie allowance for the day :-( any ideas would be appreciated greatly x
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Lost the Plot and must find it again!
Hi all, I was doing so well and had lost over 100lbs (7 stone 2 pounds) up until last December. Since then despite "following" my diet plan I have gained a horrible 25+ pounds so I need a good old push and shove to get back on it again. All help appreciated plus some straight talking too x
