JanetGurl

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Discussions

Quinoa flour recipes
I really love the taste and health benefits of quinoa....... Does anyone have any recipes they'd love to share with this amazing grain? Thanks!!
A diabetic finding it hard to lose weight
I'm just wondering if there are any other diabetics out there that are finding it difficult to lose weight? I'm a type 1 diabetic (for 30 years and counting) who's a real conscious eater, and try my best to be active. I'm on the high end of an average weight for my age and height (according to bmi), but I would like to be…
New on here and looking for new friends
Hi everyone :happy: I'm just looking to meet new friends and share support, feel free to add me if you wish! Janet
Tired of Feeling Tired
I don't know what is going on lately but I'm sooooo tired all the time! :sad: It gets so hard to drag my butt to the gym and burn the 500+ calories, but when I don't go and I'm at home I feel guilty as all hell and don't want to eat... Then when that happens I start to graze food and the calorie intake always ends up too…
Hello To Everyone!
Just wanted to introduce myself and say hello :) I'm new to this online diary/blogging thing, but not new to trying to live a healthy lifestyle. I've been a Type 1 Diabetic for 30 years and use to workout at the gym all the time. I thought I 'd join MyFItnessPal to see how keeping a diary can help, find support and even…