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Treadmill....?
I'm thinking about purchasing a treadmill to use during winter months...I would love to hear from you treadmill owners, the good...the bad and the STAY AWAY FROM... thanks =)
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Fell off the wagon...
I'm back and weighing more than when I left. I was doing great for 6 weeks then I became frustrated with my lack of weight loss and literally stopped doing anything at all. Mentally I have to stay on track and do the right thing, this time things will be different...at least that what I keep telling myself...
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Weight Training?!?!
I've been pretty consistent with cardio for the past 8 weeks, but I'm not really seeing the change I would like. I keep seeing posts about weight training...well I have no idea where to start. Any suggestions would be great, thanks!!
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Couch to 5K?
Looking for feedback, thinking about starting this program. Thanks!!
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Looking for friends on MFP...need motivation!!!!
Been on the site for a few weeks, mom of 2 looking to shed more than a few pounds!!!
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New the the site...
New to the site, looking for tips, friends and support.
