Weight Training?!?!
mstx70
Posts: 23 Member
I've been pretty consistent with cardio for the past 8 weeks, but I'm not really seeing the change I would like. I keep seeing posts about weight training...well I have no idea where to start. Any suggestions would be great, thanks!!
0
Replies
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Jillians 30 day shred or ripped in 30 is where I started
good luck! 0
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