Weight Training?!?!

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mstx70
mstx70 Posts: 23 Member
in Health and Weight Loss
I've been pretty consistent with cardio for the past 8 weeks, but I'm not really seeing the change I would like. I keep seeing posts about weight training...well I have no idea where to start. Any suggestions would be great, thanks!!

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  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
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    Jillians 30 day shred or ripped in 30 is where I started :) good luck!

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