Surprise Hunger and lack of hunger
This weekend I decided to go all out and try to get as much exercise in as possible, in preparation for a busy summer schedule. I did 30 minutes spinning and 60 minutes TRX on Friday, ran 7 miles in about 70 minutes on Saturday, rode my bike 30 miles in 2.25 hours Sunday, and ran 4 miles in 50 minutes Monday. During the…
