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Whole 30 - Miss it!!
Thinking of going back on whole 30, did it last spring/early summer, and my guts definitely felt a lot better!!! Has anyone in this group tried it? Favorited recipes, prep, etc??
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Any updates??
Good Morning!! Just wondering if anyone still checked out this group!! Looks like there hasn't been many updates
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Groups!
Was wondering if there are any groups that I can join? Maybe people in a similar weight goal and healthy eating in mind? I'm 31, goal is to lose around 50 pounds, generally eating healthy and adding in exercise as I go. It would be great to have a group of like-minded people to help with accountability! Also, love trying…
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Nee a Nag...
Need* a Nag: I know I need to do weight loss and fitness really for me and have my own motivation, which I do once I get into a good groove... Just seems like it has been hard, and I have decided to get back on here more and on groups on fb. But I would love to find someone who would just like to nag the hell out of me do…
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Slim in 6 or Turbo Jam
Thinking Slim in 6, just because I'm cheap! :-) Any thoughts? Heard awesome things about Turbo Jam tho also!! Any suggestions or how you liked them would be great!!
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TOP TIPS FOR DIET/NUTRITION
What are some of your top simple tips for a better diet and general nutrition? I like staying in my calories, but sometimes I take that for granted and don't eat as healthy. I love to eat healthy, but I think I just don't push that part anymore. I also am trying to get more tone weightlifting/working out at a minimum of 5…
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900 Calories too low??
I was thinking of really slashing the calories for a couple weeks. Good idea or not?
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New to this!! Just got a smartphone too!!!
I've had a log in for sometime now but I just got a new smartphone so I can use the app anywhere I go! Excited to stick with the calorie tracking and my ongoing working out at our local YMCA. Looking for friends around my age group 20s and 30s Just need some help with motivation, workouts, recipes, etc!!!
