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exercising sans gym??
I've recently moved to Russia, and I'm in a somewhat obscure location. It's very hard to get to a gym, and that's with decent weather. Once the extreme cold and snow hits us, I'm pretty much going to be stuck where I am. But I don't want to let that become an excuse not to exercise! All I have to work with are dumbbells…
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Hola~
So I'm new to all this. I just kinda stumbled onto this site. I figure it can't hurt to try this whole thing out~ A little about myself- There isn't much I haven't tried as far as diets go. I'm not willing to give up though! Please feel free to share any tips, tricks, or...I feel like I should make this last word rhyme…
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THE ZONE- what do we think?
I've tried several diets, some lasting longer than others. Inevitably, they all failed. As a result, I lost hope in all "diets" and decided to just use the knowledge I'd gained through the years and try to just eat healthy. Well, It's been a few years now and my "not a 'diet' diet" isn't really working. Which is why when…
