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What are your favorite go-to protein snacks?
Ok I'm over 3-1/2 years post op. I have gained some weight and am working hard to get the weight back off and continue on to my ultimate weight goal. I've been at the long enough to know that I have to stick to around 1000-1200 calories a day while keeping my carbs in the 50-60 grams a day range max to loose weight (1-2…
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Live the Lifestyle questions
Has anyone done the Live the Lifestyle 12 week program? Any thoughts on it? Pros? Cons? Been looking at trying it, but can't really find alot of information on it since you have to pay for the program any information out there is vague. So if anyone has done it, I would love to hear about your experience with it.
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Upcoming Weekend Plans Anyone?
So what's everyone got planned for this weekend? Any hot dates or fun adventures? Here's what I got going: Friday evening, drop my daughter off with her dad for the weekend then I'm heading to see "The Conjuring". It looks like an awesome movie. Saturday morning is kickboxing and I will probably mow the yard in the…
