Exercise and anxiety.
I struggle with anxiety a lot. I'd like to go to a gym but the idea is too daunting. I've only exercised using the Wii in my own home in recent years. My boyfriend has offered to go with me the first few times so I can feel more comfortable about going alone but I still feel panicked by the idea. Any tips on how I can…
Motivation comes in waves.
Please, tell me how to stay motivated! What works for you? My weight has been a constant issue for me. It's really getting me down lately and the only person who can change that is me. Which is even more upsetting right now as I don't have the motivation. It's just not there. I just binge eat. How do you start losing…
How do I find the motivation to start?
I think about exercise and I just want to cry. I just feel so unmotivated and unenthusiastic about it. Having a 2 month old baby and my boyfriend who works a lot I'd have to get up while they are both sleeping and I'll want to be in bed too! Then the idea that I'm going to be tired out all day and still have to take care…
Any other young people with a lot of weight to lose?
Hi there, I'm 19 and currently weigh 210 lbs. I believe the ideal weight for my height is 145 lbs so that leaves me with 65 lbs to lose. I'm looking for friends who can help with motivation and support! Please feel free to add me!
19, new mum, looking to lose baby weight and more!
Hiya! I'm Lauren, 19 and from England! I'd been on myfitnesspal in the past and lost 35lbs with it's help. I fell pregnant in January this year and had a little girl on October the 11th. I now want to lose my baby weight (17lbs from current weight) and then some more! Look forward to making friends on here again!
Sweet or savoury?
Which do you prefer? I prefer savoury! In fact, I generally dislike sweet things!
Looking for friends!
Hi there! I'm Lauren, I'm 18 and live in England. I was at 228lbs at my highest and managed to lose 30lbs with the help of MFP. I though I'd give it a go at losing weight without MFP and 1-2 months later I'd put on 2lbs! So I'm back again! Anyway, it would be really nice to get some new friends as most of the few I had…
Foods/drinks you don't like that other people seem to love?
I've never liked soda or ice cream! How about you?
Hello! Thought I would introduce myself!
Hello, I'm Lauren, I live in England. I've always struggled with my weight and in July of 2011 I weighed in at my most - a whopping 228lbs (16st 4lbs) I've not been overly strict on myself so the results haven't been drastic, though they have been noticeable! I managed to get down to 205lbs (14st 09lbs) by July 2012. I…