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how much weight tolooe to drop a size
im 5'6 an dright now 294 im wearing a size 22 pants im getting married next summer and want to be able to buy a size 14-16 dress how much weight do i have to loose to start seeing my dress size go down
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to much water?
can you drink to much water when your trying to work out ive been doing 3-4 miles a day but im drinking 12-20 8 oz's of water a day am i going to just have water weight when i weigh in
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need help, any advice please
well heres some history i need something to start off slow i havent worked out in over a year i had my son in sept and had a csection that im still not completly healed from the dr said im fine to start working out i just have to keep an eye on it, so i want something to start getting back to where i can work out like i…
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good at home work outs
im looking for workouts i can do at home, any good ones that show results not just in body size but some you can really feel the results from. i wanna loose a large amount and get toned
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new and need to loose
hi everyone im kim and i'm the biggest ive ever been. I had my son in sept. and have gained 50lbs. since then. I've had my thyroid tested and blood work up theres no reason why. Im still healing from my csection im just now able to get back to physical activity without being in pain, but i still need to be careful. I'm…
