good at home work outs

kymme16

im looking for workouts i can do at home, any good ones that show results not just in body size but some you can really feel the results from. i wanna loose a large amount and get toned

yesthistime

I would start a collection of Jillian Michaels workout DVDs. They are good for cardio and strength training. You can start with 30 Day Shred and move on to others. Good luck!

ihateroses

bodyrock.tv

https://www.facebook.com/ZuzkaLight

Insanity

P90x

Jillian Michaels: 30 Day Shred

Jillian Michaels: 6 week 6 pack

I have found all of these workouts online (including insanity and P90x) so if you want to check out what the videos look like before buying/trying them shoot me a message.

Toddrific

the old bodyrock.tv videos are really good in my opinion.
zuzkas new youtube channel has full length workout videos too.

ingfit

Anything from Beach Body like P90X, Insanity, Turbo Fire.

Also Jillian Michaels has several great workouts that are short 20-30 mins and very effective.

I like vintage Firm (80's and 90's) but they are hard to come by .... I guess I'm showing my age!!!

kymme16

well heres some history i need something to start off slow i havent worked out in over a year i had my son in sept and had a csection that im still not completly healed from the dr said im fine to start working out i just have to keep an eye on it, so i want something to start getting back to where i can work out like i use to, im deffinantly interested in doing the jillian michaels 30 day shred but would that be a good start??