Need Help and Motivation ( Particularly for/from women 50+)
I never thought I'd be that person, I w as always in shape, about right for my frame and height - I have a bigger frame than mostwomen and Im 5'6. I've lost my full-time job I had for almost 20 years, 5years ago and since then Ive been just putting on the weight. That year I started walking a lot in order to lose weight;…