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Lost my MFP motivation
Oh dear ..... oh dear! I've lost my motivation. I started back to gym did 4 sessions then twisted my ankle. All this last week I haven't done anything yet lost a 1.5lb. I haven't logged at all I think I'm quite afraid to actually see on a diary just how much crap I eat! I love my sugar and I know it's not good for me. I…
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Back on it :-) walking after baby
Hi I'm back after long awaited year off and a difference of a few pounds I'm ready to start again. I've been slowly cutting out the crap chocolate etc its hard but in a few days I won't miss it. Unlike before I. Currently walking anything from 3 miles to 6 miles a day. I'm 5ft2! And weighed in ont uesday at 213lbs. 97kg by…
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Breastfeeding
Hi all I'm back just had a baby number 3 , do I had to. Change settings for breastfeeding? If so how do I do it? I've been very good in 9 months put on 16lbs through out . First week back on after baby and lost all plus extra 2lb whoop. I'm keen to start back with the food diary and exercise will start in September slow…
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2nd week in 2nd time round
Hi After browsing the forums for a while now and reading peoples blog's i thought its about time i intorduce myself. Im Ally im 27 in september, I live in the middle east with my husband and two children ages 3.5 and 5.5. My story is like this, I grew up a very slight child until i hit teens, then i gathered shape, I…
