Oh dear ..... oh dear! I've lost my motivation. I started back to gym did 4 sessions then twisted my ankle. All this last week I haven't done anything yet lost a 1.5lb. I haven't logged at all I think I'm quite afraid to actually see on a diary just how much crap I eat! I love my sugar and I know it's not good for me. I…
Hi I'm back after long awaited year off and a difference of a few pounds I'm ready to start again. I've been slowly cutting out the crap chocolate etc its hard but in a few days I won't miss it. Unlike before I. Currently walking anything from 3 miles to 6 miles a day. I'm 5ft2! And weighed in ont uesday at 213lbs. 97kg by…
Hi all I'm back just had a baby number 3 , do I had to. Change settings for breastfeeding? If so how do I do it? I've been very good in 9 months put on 16lbs through out . First week back on after baby and lost all plus extra 2lb whoop. I'm keen to start back with the food diary and exercise will start in September slow…
Hi After browsing the forums for a while now and reading peoples blog's i thought its about time i intorduce myself. Im Ally im 27 in september, I live in the middle east with my husband and two children ages 3.5 and 5.5. My story is like this, I grew up a very slight child until i hit teens, then i gathered shape, I…
