allyemo1985 Member

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  • I did yoga and felt like rubbish. I did it with a PT in the end because I couldn't face the class. I still won't do classes ever I'm not at the stage in my mind where I can work out in front of people. Yet I run my wobbly *kitten* in the gym no problem. Think memories stem back to gym in school days.
    in I really don't want to go back to the gym... Comment by allyemo1985 May 2014
  • i sure will thanks :-)
    in Back on it :-) walking after baby Comment by allyemo1985 January 2014
  • yes brilliant and congratulations bet apeil cant come quick enough. ill add u now :-)
    in Back on it :-) walking after baby Comment by allyemo1985 January 2014
  • Hi ladies I've been on here a while jus found out in 7 weeks pregnant. Due end of June :-) do we have to change the settings or leave. Them as they are ?
    in any pregnant ladies on here? Comment by allyemo1985 November 2012
  • Tonight I'm having baked garlic madras and chille salmon, that has been soaked in madras powder with little olive oil garlic and cut chillies. The madras powder is from Schwartz and I use a table spoon. 1 garlic clove and 1 chillie fresh . Rub all ingredients into salmon leave for couple of hours bake for 30 minutes on gas…
    in Need Healthy fish recipes or healthy veggie 1s? Comment by allyemo1985 September 2012
  • i hear you.... it does come from within, But I put the same amount on in the same time as you, I hate the gym, but I found a gym with ladies section, I enrolled to have a personal trainer too, And do you know what i actually love it, the feeling of pleasure i get from seeing myself sooo sweaty means i actually burned…
    in Motivation Needed Comment by allyemo1985 July 2012
  • fantastic achievement before and after pics are great you have really changed your whole body shape. a big well done, how many times a week was you running and how long for thats what i like doing best :) im currently 4 tmes a week using mfp to watch the cals and doing weights at the gym to tone muscle :)
    in Today is the day - I REACHED MY GOAL WEIGHT! (w/pics!) Comment by allyemo1985 July 2012
  • the last time i heard someone say that to me i was at college 17 years old and carrying a kfc meal, some lads went past in a car rolled down the window and shouted your a fat *****, who ate all the pies, i wouldnt mind but i was prob only size 14 it scared me for life. I will always remember the hurt i felt for years after…
    in Called fat by a stranger. Comment by allyemo1985 July 2012
  • most likely water retention, up your movement and intake of water so you dont retain it. you can do this hun keep at it you have done so well
    in Gained 2lb overnight!!! Comment by allyemo1985 July 2012
  • i heard dont eat a banana after lunch time because unless yu have great metabolism you wont burn it off for 12 hours! whether its true i dont know but i stay away fro them now
    in Ahhhhh! Just read a post that said..... Comment by allyemo1985 July 2012
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