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First NSV - Triatlon (sprint)
Today I managed to swim 750 meters, cycle 22 km and run 5 km. All of this in a row. As a nice extra...I came in first in my age category. W00t!
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Eating too much
A friend of mine recently asked me 'How can you be losing weight. You eat so frickin' much!'. I know she didn't say it to hurt me, but I have been beating myself up over it. For the last 4 weeks, I've been steadily losing 2 lbs/week, but I can't shake the feeling that if I don't eat -that- much, I would be losing…
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Never again...
...will I say that zumba is not a full work-out or that it burns less calories than running. My god! Girls (and possibly boys), how do you do it? Just wanted to show my respect to everyone who sweats their *kitten* off in the gym, shaking their body to the rhythm of zumba. Way to go!
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Cold hands and feet
Ever since I started this diet my hand and feet are like ice. It's even given me trouble sleeping at night because I can't seem to warm them up. Anyone else seem to have this problem? According to my caloric intake I should be fine...Perhaps it will pass in a few days? My food diary is open for everyone. Suggestions are…
