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INSTRUCTIONAL SPINNING DVD'S
Good morning, I bought a spin bike and was wondering if anyone knows of a good website to go to to buy them? I've looked around locally in the stores and they do not carry them...what kind would be best for a beginner spinner? Thanks friends, :smile:
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reviews on the infomercial for the spin bike?
Hi everyone, I just wanted to know if anyone has tried the spin bike/system from spinningtv.com? I came across it and it looks good but I read some good and bad reviews on it, It is pretty pricey but willing to pay it if it promises everything that it claims..hoping I can get some feedback on this program or any other spin…
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CURBING YOUR PRE-MENSTRUAL MUNCHIES???
Hi MFP friends, I need help, does anyone have any good tips or foods to eat during that "EAT EVERYTHING IN YOUR CUPBOARD"? phase? right before I start my appetite just doubles and it is really hard to not stuff my face! Any tips would be greatly appreciated :embarassed:
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weigh or "not" to weigh, that is the question?
I don't weigh myself every day, actually I weight myself like once a week.. Should I be weighing myself daily? I just don't know. also should you weigh yourself before and after you eat a meal? Help! :noway:
