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Keto NyQuil?
Anyone know of a keto NyQuil? I have been doing keto for years but due to breast cancer treatment a couple years ago I stopped being so strict. Now I’m back at it! Anywho- I am having a hard time getting into ketosis so I decided to log EVERYTHING. Imagine my surprise when I logged zzzquil for my cold and saw it was 12 net…
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So glad I found this group!
I was diagnosed with UC 2 years ago. (I had mild symptoms with our first child...cut to 10 years later, after our second child, and I end up in the hospital.) My GI told me that UC is often "triggered" or "activated" after giving birth. Steroids (I am looking at you Prednisone) gave me 25 extra pounds to lose. I have 10 to…
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Egg fast- yay or nay?
Ok, so I went to the Doc yesterday and found that I am only 7 pounds away from my goal weight. (Thanks to LCHF WOE <3 ) So, what do I do? Have a couple celebratory drinks. 2 glasses of wine later I am eating a hot dog...with a bun (gasp) and a half a pack of sugar cookies (double gasp). I have had carb creep for a couple…
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Too much protein
I started low carb last week and was able to get into ketosis (per my little ketostix) by just focusing on limiting my net carbs to under 35. BUT I didn't lose any weight. I just stopped taking prednisone last week as well (I have UC, an autoimmune disaster, which is another reason I wanted to try low carb) so I have my…
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Weird craving...
I am craving BUBBLE GUM, not chewing gum. Is there any no carb gum out there?
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UC/Crohns group?
Does anyone know of an Ulcerative Colitis group?? I am on and off steroids and would love to see how others are coping with the dreaded Prednisone weight!! It gets super discouraging and harder as I get older. Thanks!
