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prego friends?
Hello, Anyone pregnant out there and want to be my friend? My goals are now different than before. I am working at finding new and fun exercises that don't wipe me out. And my nutrition goals are different. Anyone out there who would like to share ideas with me, that would be awesome. Thanks,
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Pregnant and Protein
Hello all, So my goals have definitely changed on here. I am 11 weeks pregnant. My doctor told me I should try to get 90 grams of protein a day. So I am using this site to keep trackof that mostly. I am struggling because a lot of meat (that I normally loved) like chicken makes me sick. I have been drinking skim milk,…
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Wiped out...help!
So before MFP I worked out pretty regularly, but I ate what I wanted. So basically I was maintaining. I have been doing MFP for a little over 3 weeks now. Now, I am working out about 5 times a week and I am burning quite a few calories in these workouts. I eat some of my workout calories but I just have a hard time eating…
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350 cal. burned cleaning/jamming
So I recently purchased a heart rate monitor because I wanted to have the workouts I do on here show a more accurate calorie burn. Anyway, I had to clean my apartment. So I was curious and put my hrm on. I decided to have a little fun with it. I cranked up some good dancing music and jammed out will I cleaned! I was…
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HRM
So I have come to the conclusion that owning a Heart Rate Monitor would be beneficial in my journey to weight loss. Does anyone have any recommendations on a good brand that won't break the bank?
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Jillian Michaels
So I love Jillian Michaels workout movies. They are so hard core and I feel great after I do them. I have a couple of questions for anyone who feels like answering. 1. What is your favorite Jillian workout? And why? 2. Does anyone know how many calories are burned doing these workouts, and how to document them here? Thanks.
