Nutrician help - Balanced Diet
*nutrition 59 y/o Male. 5'9", now 195lbs I've learned alot over the past 3 months as I have begun to diet and excercise. Everything is going well as I have lost about 30 lbs and am becoming more fit. I'm working with a 1200 calorie diet (target 2lbs/week weight loss) plus eat most of the additional calories I earn with…
