hey ya’ll! here’s some progress! 1.17.12: waist: 32 hip 40.5 thigh: 23.25 4.17.12: waist: 29.5 hip: 39 thigh: 22.5 TOTAL inches lost: 4.75 weight 1.17.12 =175.8 weight 4.17.12=168 TOTAL pounds lost: 7.8 Time taken to lose weight: 4 months Pounds/Month: 1.95 BUT I’M NOT DONE YET!! YEEHAW. here are pics! do you see a…
each day when i do my food entires, my sugar is almost always over.. i get most of my sugars from fruit, but still, i was wondering if there were any good ways to significantly reduce sugar in one's diet. thanks!
