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You can do it!
Ok, so I post this thing I wrote a couple years ago from time to time. Right now I am posting as much for myself as for anyone else...:flowerforyou: One of the biggest mistakes I've made in my weight loss journey over the years is to think that if I make a bad food choice, the whole day is shot. This is SO not true. Every…
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Making the Right Decisions : Repost
This is a repost of something I wrote a week ago, but I think it should be reposted every day. :) One of the biggest mistakes I've made in my weight loss journey over the years is to think that if I make a bad food choice, the whole day is shot. This is SO not true. Every second, of every minute, of every hour, of every…
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Making the Right Decisions
One of the biggest mistakes I've made in my weight loss journey over the years is to think that if I make a bad food choice, the whole day is shot. This is SO not true. Every second, of every minute, of every hour, of every day is a new opportunity to make the right decision. If you eat something that you know you…