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Eating too little?
I started to low carb on Tuesday and have been feeling quite good and have already seen some weight loss and feel lighter which is good. However, I am worried that I am eating too little? I have been very satisfied with my meals/small snacks so don't want to eat just for the sake of it but my calorie deficit seems to be…
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Type 1 Diabetic with 75lbs to lose
Hi all! I used to be an avid MFP user last year and lost a heck load of weight constantly logging (not so much posting though...). Around this time last year I lost 2 and 1/2 stone in as many months, of which I was SO proud of myself, I wasn't overly rigid with my diet, but I exercised like crazy going to a bootcamp 4-5…
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Best exercise DVDs
Can anybody recommend some good exercise DVD's? I love Jillian Michaels and have most of her DVD which I enjoy, but am looking for some others to add to my collection.. Something cardio/boxing based and something yoga/Pilates style. Thanks :)
