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Utopia? Thoughts on food politics...
Hey guys, what do you think of this? I was just in the shower (which is where I get my best ideas usually) and thought about the unfairness of the "food vending system". How can it be that governments all around the Western world keep talking about people becoming fatter by the minute and that being a major problem for…
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Americans and sauna?
Hey everyone, my workout for yesterday was swimming a mile in 45 minutes (BTW, can anyone tell me how many calories I burnt with that, approximately?). After, I rewarded myself by joining my boyfriend in the sauna of the public pool we were at. Because it was our national holiday yesterday (I'm German), it was quite busy…
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Bit by bit...
Hey guys, I joined in March because my Mom and sister have made amazing progress using this website and now I'm finally serious about getting in shape, too! I wondered whether there was a way here to set intermediate goals of if anyone else is interested in / trying to do a less radical "challenge" type of thing than 20…