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Need gym workout routine ideas
Hey, my husband and I just got our gym membership yesterday, and I was wondering if anyone had any gym workout routines for beginners? There is so many different machines at the gym, and I don't know where to start!! lol I am looking to lose fat & tone my body. Please help! :)
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Any other petite girls looking to lose 15 pounds?
Hiya! I'm Emily. I am 5'3" and I have been working towards my weight loss goal of 15 pounds for the last month. So far I have lost 5, but I have only been on MFP for 3 of them :P Anyways, I was wondering if there are any petite women like me who are looking to lose around the same amount of weight?? I really need some…
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Having trouble eating enough calories :\
Hi, my name is Emily. I am 5'3" and my current weight goal is 15 pounds. I have already lost 7 (yay!) but I am having trouble meeting my calorie goal for the day/week. By the end of the day, I still have 500 calories (after exercise), 50 carbs, and 33g of fat remaining. ( I get plenty of protein, but not too much :P) I eat…
