can anyone help me to get more lean and toned?
hi guys, i'm 5'3 and weigh around 48-49kgs. i have BMI of 18.9 my body fat % is 14.9% since i started exercising my body has gotten harder and i slim down quite a lot, even people that rarely see me can notice the difference. but what ive been struggling to get is that hard, toned and lean body. i'm doing insanity 4-6…
