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Eating splurges & Weight maintenance
I am no longer trying to loose weight, I am trying to maintain, and I couldn't find a maintenance thread, so sorry if this is the wrong place. This past month has not been good for me, I have been stress eating and bored snacking. It started off with a little bit of sweets a few days in the weeks of this month but recently…
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Flabby Arms After Weight Loss?
So, I noticed after so much weight loss I got flabby upper arms. I'm only 21, I don;t want flabby arms... it makes me hard to wear short sleeves or to lift my arms without them. I'm even too paranoid to put my hands on my hips because of the flab. Is there any exersizes for the arms that can help with this? I do have 5…
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I'm picky with recipes.
I look though recipes online, trying to find the most healthy one, but then think it won;t be tasty enough and I end up just giving up on looking for a recipe to try. Basically I am looking for a recipe that is on the healthy side but can also fill up my boyfriend's appetite too. Any ideas on a good healthy, yummy, filling…
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My journey starts again.
About two years ago I was very, very overweight, and on my own I lost a good portion of it. I feel like I am at a stale mate with my weight loss, over the pass few months, so I joined here to hope to continue progress and help me reach my goal weight of 130 pounds. Even though it feels like I am starting my journey again,…
