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Heart Rate Monitor {HRM}
I am wondering what do I need to look for in a HRM? Right now I can't afford a Polar so any other suggestions? I would greatly appreciate it.
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T-Zone Viberation Machine
I am wondering what everyone's views are on the T-Zone Viberation Machine. I have used it in the pass and have lost inches from it. I am just wondering How would I know how much calories I am burning. Can't seem to fine it under the Exercise tab for MFP. Is there another name it maybe called? It's only 10 mins on the…
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How Do I Avoid Weightloss Plateau
I am noticing now that I am fluxuating on the scales from week to week I could loose a pound then next week up a pound. Finding it hard to get pass the mark. Any suggestions on how to surpass that plateau point?
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What exercises are good for a back injury!!!
I recently have injured my back and was taken off work. I am wondering what exercise I can do to help myself burn calories. Any suggestions. I hate that I am unableto exercise properly. PLEASE HELP!!!
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Anyone from Canada???
Hi I just started this program exactly a week ago and looking for friends to add, I am from Newfoundland, abd been doing the 90 day challenge with body by vi, I am now on my second challenge has recieved amazing results. Looking for freinds so we can motive one another and share some great tips.
