lifestylechallenge

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Heart Rate Monitor {HRM}
I am wondering what do I need to look for in a HRM? Right now I can't afford a Polar so any other suggestions? I would greatly appreciate it.
T-Zone Viberation Machine
I am wondering what everyone's views are on the T-Zone Viberation Machine. I have used it in the pass and have lost inches from it. I am just wondering How would I know how much calories I am burning. Can't seem to fine it under the Exercise tab for MFP. Is there another name it maybe called? It's only 10 mins on the…
How Do I Avoid Weightloss Plateau
I am noticing now that I am fluxuating on the scales from week to week I could loose a pound then next week up a pound. Finding it hard to get pass the mark. Any suggestions on how to surpass that plateau point?
What exercises are good for a back injury!!!
I recently have injured my back and was taken off work. I am wondering what exercise I can do to help myself burn calories. Any suggestions. I hate that I am unableto exercise properly. PLEASE HELP!!!
Anyone from Canada???
Hi I just started this program exactly a week ago and looking for friends to add, I am from Newfoundland, abd been doing the 90 day challenge with body by vi, I am now on my second challenge has recieved amazing results. Looking for freinds so we can motive one another and share some great tips.

lifestylechallenge Member

Discussions