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One year ago today I started mt journey. 50lbs lighter and 32 inches gone.
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Does it show how many calories is burned?
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I was to Walmart last night and the cheapest there was 59 I am in Canada so not sure where u are located.
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great to know, I started it on Saturday and was wondering if I should rest....Good info
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Can you please explain the 30 day shred?
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Can someone please explain the 30 day shred and how it works?
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Are you drinking your 8 glasses of water? Its not always about pounds inches are a great factor to. I lost 28lbs and 29 inches so far. I am not always exercising. Don't always focus on the scale...Don't eat after 8pm I don't but to a person choice.
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I have lost 30lbs thus far and 24 inches. I decided to go shopping this weekend for some new clothes. While in the dressing room I seen that I am still FAT, and those 30lbs didn't do no justice at all. I still need to loose a lot more. I was hoping to have 50lbs gone by July so another 20lbs to go. It isn't easy I started…
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feel free to add me
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Good luck, I just started a week ago and also doing the body by vi challege feel free to add me.
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Hi I have started the body by vi in November and I already have one 90 day challenge completed and now onto the second round. During my first challenge I lost 25lbs and 15 1/2 inches. I fine it amazing. I feel so much more confident and more outgoing. If you have any questions please ask.
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I am not a mom but support is always good. I have been doing the body by vi challenge by visalus. I have lost 25lbs and 15 1.2 inches in 3months. I am now on the second challenge of it. I have been on this system since last friday and I find it amazing...Feel free to add me if you wish.
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I started 6 days ago don't have to many friends on here yet. I am also doing the Visalus shake by body by vi. I am on the second challenge of that now....
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I usually buy the 100 calories oreo cakesters, or any 100 calorie item to deal with my need for sweets.